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Program: Feel good, now!

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A light, upbeat hour devoted to feeling good right now.


Using evidence-based techniques from psychology, this episode gives you small cognitive, emotional, and physical shifts that can genuinely lift your mood in the moment.


Feel-good reframes, micro-moments of joy, and music that helps you expand into a brighter state.

Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Image Details

  • .Plays out at 3 minutes and 16 seconds into the episode.

    Piano Concerto No. 21 in C major 'Elvira Madigan' K467: II. Andante

    Composer

    :

    Mozart, Wolfgang Amadeus

    .

    Performers

    :

    Mozart, Wolfgang Amadeus

    .

    Album

    :

    Australian Haydn Ensemble: The Mozart Album

    .
  • .Plays out at 9 minutes and 1 second into the episode.

    Deux Arabesques: I. Andante con moto

    Composer

    :

    Debussy, Claude

    .

    Performers

    :

    Debussy, Claude

    .

    Album

    :

    The Complete Works for Solo Piano, Volume 1

    .
  • .Plays out at 14 minutes and 17 seconds into the episode.

    Entr'acte

    Composer

    :

    Shaw, Caroline

    .

    Performers

    :

    Shaw, Caroline

    .

    Album

    :

    Caroline Shaw: Orange

    .
  • .Plays out at 23 minutes and 26 seconds into the episode.

    So Let Us Melt "The Growing of the World"

    Composer

    :

    Curry, Jessica

    .

    Performers

    :

    Curry, Jessica

    .

    Album

    :

    So Let Us Melt (Original Game Soundtrack)

    .
  • .Plays out at 30 minutes and 10 seconds into the episode.

    Wild Swans "Eliza Aria"

    Composer

    :

    Kats-Chernin, Elena

    .

    Performers

    :

    Kats-Chernin, Elena

    .

    Album

    :

    Women of Note, Volume 2

    .
  • .Plays out at 34 minutes and 39 seconds into the episode.

    Fratres

    Composer

    :

    Pärt, Arvo

    .

    Performers

    :

    Pärt, Arvo

    .

    Album

    :

    Angel Dances

    .
  • .Plays out at 42 minutes and 4 seconds into the episode.

    Sussex Landscape, Op. 23: II. Lento e molto tranquillo

    Composer

    :

    Coleridge-Taylor, Avril

    .

    Performers

    :

    Coleridge-Taylor, Avril

    .

    Album

    :

    Chineke! Orchestra: Coleridge-Taylor

    .
  • .Plays out at 46 minutes and 32 seconds into the episode.

    Libertango, tango

    Composer

    :

    Piazzolla, Astor

    .

    Performers

    :

    Piazzolla, Astor

    .

    Album

    :

    Caprice: Trumpet Transcriptions

    .
  • .Plays out at 52 minutes and 6 seconds into the episode.

    Dances in the Canebrakes, for piano

    Composer

    :

    Price, Florence

    .

    Performers

    :

    Price, Florence

    .

    Album

    :

    Black Diamonds

    .
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